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Archive for June 2021

2021
Jun 03
If you’re like most people, you’re not drinking enough water. If you wait until you feel thirsty, your body is already suffering from the effects of mild dehydration. Monitoring your body water % allows you to quickly compensate if your levels are low. Your body will function more efficiently, you’ll feel healthier and you’ll reduce your risk of developing series health problems.
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Health, fitness, and nutrition tips from Tanita – Helping people enjoy healthier lives.